About Us

Youngs Point Personal Training is owned and operated by Dan and Diane Caldwell, a husband and wife team.

Diane Caldwell, Owner/ Personal trainer
Diane has been a Can-Fit-Pro Certified Personal Trainer since 2003. Her background includes working as a Personal Trainer for Goodlife Fitness. Diane loves to keep active with weight training, yoga, running, cycling, walking, canoeing...you name it. Diane's greatest passion is to help motivate people to be active and to live a healthy and happy lifestyle.

Diane's Certifications:
Can Fit Pro Personal trainer specialist
Can Fit Pro Nutrition and Wellness specialist

Dan Caldwell, Owner/ Personal trainer/ Yoga instructor
Dan's background includes 15 years as manager of the Corporate Fitness Center in General Motors Oshawa. Dan is passionate about fitness and the outdoors. He loves to cycle, jog, scuba dive and practice yoga on the dock. Dan's training philosophy is to live younger than your years. Dan likes to encourage everyone to improve their cardiovascular fitness, muscular strength and endurance along with your flexibility and balance so you can live an active lifestyle.

Dan's Certifications:
Can Fit Pro Personal trainer specialist
Can Fit Pro Nutrition and Wellness specialist
Can Fit Pro Mind Body Specialist
Maureen Ray's Yoga instructor Training Level I & II
Mad Dog Athletics Spinning instructor